Vinyasa style all-levels class offered Saturday mornings at TVT All Stars Gym in Stoughton, Massachusetts. Come flow with me and learn more about the practice of yoga while getting a full mind and body workout and grooving to the Block Rocker Plus. Bring a mat, some blocks (if you wish), and a willingness to practice with the intention of having a good time and not making your body do anything it does not want to do. Try a class now for $15 or join for $59 to come weekly.
Studio 10 at the Barn Teacher Training
A space for YTT alumni to meet and practice teaching with other YTT grads.
Email me cocostaryoga@gmail.com for more info.